Wednesday, January 7, 2009

Week one

I lost 3.8 pounds.
The other people that started with me and came back lost 5 pounds. But the whole binge drinking and chicken nachos probably didn't help. Tab lost 2.3 or something like that. She's copying off my books. If we lose 2 pounds a week until June we will drop 60 pounds. So that is my goal. I am basically suppose to be a vegetarian. Only 2 lean proteins a day. I can eat beans. But meat, I can only eat a serving as big as a deck of cards. And i tell you my mind feels like it did when i did Atkins. Sometimes I just don't feel like me but hopefully i will get adjusted.

This week we are "KISSing" Keep It Simple & Sustainable. kiss
I think that is cute.

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